Hungry for reality?

3 cups of phenomena
1 stick of self
2 tb of boredom
1 dl of lethargy
1000 pinches of suffering (or to taste)

Stir thoroughly.
Bake for 6.5 decades (approx)
Let cool in a vacuous wait
Coat with thick layer of illusion.
Sprinkle with futile expectations.
Ready to serve.
Enjoy your creation!